Matt Lodin | www.crossfitabound.com

Matt Lodin

Matt has been a member of CrossFit HQ’s seminar staff since 2011, instructing L1 and L2 seminars. He has been a coach since 2005, and coaching CrossFit since 2009 after graduating with a bachelor’s degree in human development from the University of California, San Diego.

Matt has competed at 6 regionals throughout the years, with his best finish at 5th place as both an individual and on a team. While competitive fitness will always be an interest, his true passion is helping others achieve their fitness goals.

Coaching and Accreditation History

  • CrossFit Level 4 Coach

  • CrossFit Seminar Staff Course Supervisor (Flowmaster)

  • Credentials: CrossFit Kids, Masters, Adaptive Training, Dumbbell, Flexibility

  • Coach/Manager at CrossFit Headquarters South affiliate

  • B.S. in Human Development from University of California, San Diego


Jenna Lodin | www.crossfitabound.com

Jenna Lodin

Jenna’s background is in teaching, specifically at the middle school level. After leaving her former profession she fell in love with CrossFit and decided to mesh those two passions together. She began coaching CrossFit classes along with creating CrossFit Kids and Teens programs at different gyms in San Diego. Having the opportunity to coach adults and getting kids and teens get excited about fitness (and then seeing the incredible positive impact on their mental and emotional health) is one of her greatest joys.

When she’s not in the gym you can find her at the beach, going on family walks and hikes, baking up a storm in the kitchen, or taking care of Ginger Hill Homestead.

Coaching and Accreditation History

  • CrossFit Level 2 Coach

  • Credentials: CrossFit Kids

  • Created & Implemented CrossFit Preschool, Kids & Teens Programs at multiple CrossFit Gyms

  • California Teaching Credential & 5 years teaching experience (Elementary/Middle School)